Healthy eating in pregnancy
Healthy eating in pregnancy is possible. You can continue to eat most of the foods that you enjoy now, so long as you vary what you eat and keep a balance between food types over the course of one or...
View ArticleOmega-3 supplements for pregnant women
Omega-3 supplments have shown shown some amazing results for pregnant women and their babies chances of being affected by eczema ad egg allergies. The largest ever clinical study to provide omega-3...
View ArticleVitamins: what do you need, how do you get them?
We all want to be in the best possible health – and we certainly want the best for our children. Most of us can get enough vitamins from a healthy balanced diet – but some of us need a little extra...
View ArticleFolic acid: what you need to know
One nutrient key to a healthy pregnancy is worth special consideration: folate or folic acid one of the B group of vitamins, also known as B9. We all need folic acid to make DNA. DNA carries the...
View ArticleVitamins and folic acid supplements
If you are trying for a baby or are pregnant, you should take folic acid supplements up to the 12th week, as this has been shown to help reduce the risk of a baby being born with neural tube defects...
View ArticleWin a Complete Vitamin and Mineral package from Myvitamins
We’ve teamed up with www.myvitamins.com to bring you the chance to win 1 of 3 complete vitamin and mineral packages worth £30 each. Each package contains Complete Immune, Complete Energy and Complete...
View Article25% off Health Plus Pregnancy Pack
Pregnancy is exciting as well as challenging and most expectant Mums are bombarded with advice and bewildered by choice. Every Mum-to-be deserves some extra help in coping with the huge number of...
View ArticleWin a Health Plus Pregnancy Pack
Every woman who is currently expecting a baby is almost certainly relieved that her pregnancy won’t receive the level of media attention that the Duchess of Cambridge is experiencing. From her hospital...
View ArticleSTEP 3: Offer foods from all 5 food groups each day.
Each of the five food groups provides different nutrients. When toddlers eat from all five food groups each day, they will get all the nutrients they need for their health, growth and development. The...
View ArticleWin a supply of Pregnacare vitamins from Vitabiotics
Whether you’re thinking about trying for a baby, are already expecting, or have just welcomed your bundle of joy, it’s important that you eat the right foods. As their only source of nourishment, your...
View ArticleChildren have munched on creepy crawlies from the garden
Do you have a fussy eater? It is always a worry getting your children to eat a healthy and balanced diet. With so much temptation in the shops these days, it is hard to work your way around all the...
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